Science: Eating more fruits and vegetables may help men with memory loss – & an old NAZI soldier
Wie is ons? Boere of Afrikaners? Antwoord van Dr Mike Du Toit
Ek het iemand gehad wat aan my geskryf het oor die onderwerp van Boere teenoor Afrikaners. Ek het besluit om Dr. Mike Du Toit te nader, wat die leier van die Boeremag was en ‘n professionele akademikus is wat baie goed ingelig is oor ons geskiedenis, om hierdie vraag te beantwoord. Dr. Du Toit weet nie net van ons geskiedenis in Suid-Afrika nie, maar ook van ons geskiedenis in Europa. Hier is sy antwoord.
[One of my European friends has a father, who fought for Germany and is now 94. He was not German but volunteered to fight for the Germans. So he's survived amazingly well, to an age that I doubt I will ever reach. My friend was talking about her father's loss of memory. So I'm going to post some articles I found, which might also help others. We must look after ourselves, and those of our race … we have many struggles and battles to fight! 14/88.
Eating more fruits and vegetables may help men with memory loss
In the journals
Published: March, 2019
Need another reminder to eat your fruits and vegetables? Doing so might lower your risk of memory loss, according to a study published online Nov. 21, 2018, by Neurology. The study looked at almost 28,000 men, average age 51, who filled out questionnaires every four years for 20 years about how many servings of fruits, vegetables, and other foods they ate each day. The participants also took tests of their thinking and memory skills at least four years before the end of the study, when the average age was 73.
The researchers found that men who consumed the most daily servings of vegetables and fruit (six or more servings) were less likely to develop poor thinking skills than the men who consumed the fewest (about two daily servings or less). A serving of fruit was defined as a cup of whole fruit or half a cup of fruit juice. A serving of vegetables was a cup of raw vegetables or two cups of leafy greens.
The connection? Scientists speculated that the antioxidants and bioactive substances — such as vitamins A, B, C, and E; carotenoids; flavonoids; and polyphenols — found in fruit and vegetables may reduce brain oxidative stress, which in effect may prevent age-related brain dysfunction like memory loss.
Video: How the Church betrayed the Boers and is directly responsible for the White Genocide
This is an absolutely brilliant video that was made in 2017. The Boers were TOTAL believers in the Bible and in Christianity. It had kept them going through the hardships of life in Africa.